Mondays with Mark - Sleepless Nights

discipline encouragement Aug 07, 2017

Did you rest well last night?  Do you normally?  Here are a few interesting statistics regarding sleeplessness in America:

  • The average American misses 393 hours of sleep compared to what they need...annually! 
  • 1 in 5 car accidents are a result of drowsy driving.
  • 33% of American workers will fall asleep during work hours this month.
  • Sleeping an average of less than 6 hours increases lifetime heart attack risk by 50%!

The benefits of getting a good night's rest are numerous, but did you know that God WANTS you to sleep well and even tells you how?  Find out more in today's episode of Mondays with Mark!

Mondays with Mark - 08-07-2017 Sleepless Nights from LifeMark Ministries on Vimeo.

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